As you might imagine, the questions are focused on what high-priority items you plan on completing in the upcoming day. Morning: Forward-lookingįirstly, you can fill out an entry in the morning, ideally before you start work. There are two common flavors of a work journal, listed below. While this can be difficult to avoid, a work journal forces you to be more thoughtful about how you work on a daily basis. Instead of being proactive and planning your day, you react to whatever lands in your email inbox. personal life.Īt work, it's easy to be reactive. Unlike other journaling methods, the questions and prompts are geared towards your work experience vs. Work journal questions & writing promptsĪ work journal is a structured, re-occurring way to document, reflect, and improve your decision-making at work.
What are the benefits of a work journal?.We're going to cover the following topic areas in the rest of this post: In this post, I'm going to discuss the benefits of a daily writing/journaling habit for work. I'd like to introduce you to the idea of keeping a work journal. PS: Friday offers a digital bullet journal-style format to help you get better at what you do + a planner you can use for work
What if I told you there was a simple way to improve the way you work in less than ten minutes per day? What if this method could help you be a bit more mindful, reduce stress, and improve your decision making? What if this method didn't require any costly changes, but instead, was a simple change in your behavior?
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